→ Stress And Depression → Начать обучение / Скачать MP3 карточки

Вопрос		Ответ
Stress Management начать обучение		Techniques or strategies used to handle or reduce stress effectively.
Physical and Emotional Demands начать обучение		The requirements or pressures placed on one’s body and emotions, often due to work or life circumstances.
Emotional Stress начать обучение		A state of mental strain or tension resulting from emotional challenges or difficulties.
To Play a Role In начать обучение		To contribute to or have an effect on a particular outcome or situation.
A Symptom начать обучение		A sign or indication of a condition or illness, often felt or observed by the person affected.
Overactive Stress System начать обучение		A heightened response of the body’s stress-related systems, often leading to excessive production of stress hormones.
Cortisol начать обучение		A hormone released in response to stress, helping regulate metabolism, inflammation, and immune response.
Natural Disasters начать обучение		Severe, destructive events caused by natural forces, such as earthquakes, floods, or hurricanes.
To Be Robbed начать обучение		To have one’s possessions stolen, often through burglary or theft.
To Be Mugged начать обучение		To be attacked and robbed, typically in a public place.
Lifestyle Choices начать обучение		Decisions people make about how to live, which can affect health and well-being, like diet and exercise.
Unhealthy Coping Mechanisms начать обучение		Negative ways of dealing with stress, such as avoiding problems or engaging in harmful behaviors.
Excessive Consumption of Alcohol начать обучение		Drinking more alcohol than is considered safe or healthy.
Workaholic начать обучение		A person who works excessively or compulsively, often at the expense of other aspects of life.
Acute Stress начать обучение		Intense but short-term stress response, often triggered by a specific event.
Chronic Stress начать обучение		Persistent, long-term stress that can impact physical and mental health.
Acute Injury начать обучение		A sudden injury, often caused by trauma or impact, resulting in immediate pain or damage.
A High-Pressure Job начать обучение		Employment that involves significant stress or demands, often with tight deadlines or high expectations.
To Withdraw начать обучение		To pull away or remove oneself from situations or interactions, often as a response to stress.
Anxiety начать обучение		A feeling of worry, nervousness, or unease, often about uncertain outcomes.
Irritability начать обучение		A tendency to become easily annoyed or angered, sometimes due to stress or frustration.
A Stressor начать обучение		Anything that causes stress, whether physical, mental, or emotional.
Frustration начать обучение		A feeling of annoyance or disappointment from being unable to achieve something.
Stress Management Techniques начать обучение		Strategies used to help cope with or reduce stress, like relaxation exercises, meditation, and time management.
To Delegate Tasks начать обучение		To assign responsibilities or duties to others, often to improve efficiency.
Counselor начать обучение		A professional who provides guidance, support, or therapy to individuals, often regarding personal or emotional issues.
Cognitive Behavioral Therapy начать обучение		A type of therapy focused on changing negative thought patterns and behaviors to improve mental health.
Pharmacological начать обучение		Related to the use of drugs or medications in the treatment of conditions or diseases.
Being Proactive начать обучение		Taking initiative or acting in advance to manage or prevent future problems.
Downward Slide начать обучение		A gradual or continuous decline in condition, quality, or stability.
Anticipation начать обучение		The act of expecting or looking forward to something, often with excitement or apprehension.
To Fuel Excitement начать обучение		To increase enthusiasm or eagerness in a situation or among people.
To Impair начать обучение		To weaken or damage something, often in terms of function or effectiveness.
A Mood Disorder начать обучение		A mental health condition that primarily affects a person’s emotional state, such as depression or bipolar disorder.
Disinterested начать обучение		Lacking interest, enthusiasm, or involvement in something.
Bidirectional начать обучение		Functioning or moving in two directions; having effects that go both ways.
To Send Out of Equilibrium начать обучение		To disturb or upset the balance or stability of something.
Incidence начать обучение		The rate or frequency at which something occurs, often in relation to health or events.
Disrupted начать обучение		Interrupted or thrown into disorder, causing instability or confusion.
Sluggish начать обучение		Lacking energy or enthusiasm; slow-moving.
To Wind Someone Up начать обучение		To irritate or provoke someone, often playfully or intentionally.
Steer Clear of Something начать обучение		To deliberately avoid or keep away from something or someone.
To Set Someone Off начать обучение		To trigger or provoke an emotional response, often anger or distress.
To Pinpoint начать обучение		To identify or locate something with precision or accuracy.
Impairment начать обучение		A reduction in function, strength, or ability, often due to injury or illness.
To Evaluate начать обучение		To assess or judge the value, quality, or performance of something.

Stress and depression

Вы должны войти в свой аккаунт чтобы написать комментарий.

Ещё