→ Relations 21.05.2025 → Начать обучение / Скачать MP3 карточки

Вопрос		Ответ
profound emotions начать обучение		Głębokie emocje (Love is one of the most profound emotions.)
compatible partner начать обучение		Kompatybilny partner (Finding a compatible partner is key to a fulfilling relationship.)
deep fulfillment начать обучение		Głębokie spełnienie (Romantic relationships can bring deep fulfillment to many.)
innate начать обучение		Wrodzony (The need for human connection appears to be innate in humans.)
ingrained patterns начать обучение		Wpojone wzorce (Early relationships may establish ingrained patterns of behavior.)
psychological anguish начать обучение		Psychiczny ból (The end of a relationship can cause significant psychological anguish.)
constant care начать обучение		Nieustanna troska (Maintaining a relationship requires constant care and communication.)
devote time начать обучение		Poświęcać czas (Each partner should feel confident that the other will devote time to them.)
accommodate differences начать обучение		Dostosowywać się do różnic (Couples must be committed to accommodating differences over time.)
emotional fairness начать обучение		Sprawiedliwość emocjonalna (Good relationships are marked by emotional fairness.)
physical fairness начать обучение		Sprawiedliwość fizyczna (Chores should be divided with physical fairness in mind.)
provide and receive affection начать обучение		Okazywać i przyjmować uczucie (Partners openly provide and receive affection.)
benefit of the doubt начать обучение		Dawać kredyt zaufania (Partners try to afford the benefit of the doubt.)
on the same team начать обучение		Być w tej samej drużynie (Feeling on the same team helps couples overcome challenges.)
push an individual начать обучение		Motywować jednostkę (A good partner may push an individual to explore new activities.)
comfort zone начать обучение		Strefa komfortu (Finding love often requires stepping outside one's comfort zone.)
temporary infatuation начать обучение		Tymczasowe zauroczenie (It can be hard to distinguish it from true love.)
sense of self начать обучение		Poczucie własnej wartości (A partner can expand one's sense of self.)
revealing clues начать обучение		Ujawniające wskazówki (Behavior offers revealing clues about a potential match.)
fuel anxiety начать обучение		Podsycać niepokój (Repeated interactions can fuel anxiety.)
leap of faith начать обучение		Skok wiary (Every relationship represents a leap of faith.)
drive them apart начать обучение		Oddalać od siebie (Traits that once attracted can drive them apart.)
last straw начать обучение		Ostatnia kropla (Infidelity is the last straw for some.)
ghosting начать обучение		Zrywanie kontaktu bez wyjaśnienia (Some end relationships by ghosting.)
upended начать обучение		Zniszczony, przewrócony do góry nogami (Everyday threats can leave a relationship upended.)
loss of interest начать обучение		Utrata zainteresowania (Loss of intimacy can threaten a relationship.)
in the wake of начать обучение		W następstwie (Negative feelings grew in the wake of constant criticism.)
contempt начать обучение		Pogarda (Contempt can erode a relationship.)
unburdened начать обучение		Odciążony emocjonalnie (Some feel unburdened after leaving a long marriage.)
emotional trauma начать обучение		Emocjonalna trauma (A breakup can cause emotional trauma that lingers.)
major stressor начать обучение		Główny czynnik stresu (A breakup is a major stressor affecting self-esteem.)
hopeful, difficult, invigorating начать обучение		Pełen nadziei, trudny, ożywczy (The process of finding a partner can be hopeful, difficult, and invigorating.)
snap judgment начать обучение		Szybki osąd (People judge attractiveness in a fraction of a second.)
peruse online profiles начать обучение		Przeglądać profile online (People spend a lot of energy perusing online profiles.)
flirt in line начать обучение		Flirtować w kolejce (Flirting in line is one way to meet a potential partner.)
assortative mating начать обучение		Dobór podobnych partnerów (People tend to choose partners with similar attractiveness.)
love at first sight начать обучение		Miłość od pierwszego wejrzenia (Love at first sight is a phenomenon studied in research.)
opposites attract начать обучение		Przeciwieństwa się przyciągają (Do opposites really attract in relationships?)
expand your self-concept начать обучение		Poszerzać obraz siebie (A partner can help expand your self-concept.)
emotionally stable and agreeable начать обучение		Emocjonalnie stabilny i ugodowy (Emotionally stable and agreeable partners build stronger relationships.)
thrilling early days начать обучение		Ekscytujące początki (The thrilling early days of a relationship can mask a partner's flaws.)
unity mindset начать обучение		Przekonanie o „jednej idealnej osobie” (A unity mindset may hinder finding a partner.)
ups and downs начать обучение		Wzloty i upadki (Believing in natural ups and downs leads to greater relationship satisfaction.)
all-in начать обучение		Zaangażowany w pełni (Being all-in is a key question in assessing love.)
gestures of affection начать обучение		Gesty czułości (Small gestures of affection, like holding hands, show care.)
partner-focused начать обучение		Skoncentrowany na partnerze (Partner-focused individuals often build lasting relationships.)
friends with benefits начать обучение		Przyjaciele z korzyściami (Friends with benefits may reduce readiness for commitment.)
commitment as a gamble начать обучение		Zaangażowanie jako ryzyko (Some view commitment as a gamble due to uncertainty.)
decide to commit начать обучение		Zdecydować się na zaangażowanie (Deciding to commit is one of the most important relationship choices.)
lack of hesitation начать обучение		Brak wahania (Lack of hesitation is a sign of mutual feelings.)
mutual feelings начать обучение		Wzajemne uczucia (Mutual feelings are key but can be hard to recognize.)
nurturing начать обучение		Pielęgnowanie relacji (Relationships require nurturing through physical and emotional care.)
bounce back from setbacks начать обучение		Podnosić się po niepowodzeniach (A strong relationship helps partners bounce back from setbacks.)
the Michelangelo phenomenon начать обучение		Zjawisko Michała Anioła (A partner helps you grow closer to your ideal self.)
personal growth / eudaimonia начать обучение		Rozwój osobisty / eudajmonia (Healthy relationships foster personal growth and eudaimonia.)
self-sabotaging habits начать обучение		Nawyki autodestrukcyjne (A partner can help identify and change self-sabotaging habits.)
a “good enough” relationship начать обучение		„Wystarczająco dobry” związek (A good enough relationship can be lasting and satisfying.)
intimacy начать обучение		Bliskość emocjonalna (Intimacy, both emotional and physical, is key to relationships.)
putting yourself out there начать обучение		Odsłanianie się emocjonalnie (Intimacy requires courage to put yourself out there.)
emotionally safe начать обучение		Emocjonalnie bezpieczny (Feeling emotionally safe is crucial for intimacy.)
erode intimacy начать обучение		Niszczyć bliskość (Criticism and contempt can erode intimacy.)
positive vs. negative interactions начать обучение		Pozytywne vs. negatywne interakcje (Relationships need more positive than negative interactions.)
attention, affection, honesty, gratitude начать обучение		Uwaga, uczucie, szczerość, wdzięczność (Attention, affection, honesty, and gratitude are pillars of a healthy relationship.)
household workload начать обучение		Obowiązki domowe (Sharing household workload builds respect and durability.)
companionate love начать обучение		Miłość towarzyska (Companionate love based on friendship is more enduring.)
best friend начать обучение		Najlepszy przyjaciel (Most people consider their partner their best friend.)
hovering to correct flaws начать обучение		Krążenie, by poprawiać błędy (Hovering to correct flaws undermines emotional safety.)
view flaws in context начать обучение		Spoglądać na wady w kontekście (Viewing flaws in context helps maintain acceptance.)
sexual connection начать обучение		Więź seksualna (Sexual connection is important but not always central.)
boost self-esteem начать обучение		Podnosić samoocenę (A healthy sexual connection can boost self-esteem.)
desire waxes and wanes начать обучение		Pożądanie wzrasta i maleje (Desire naturally waxes and wanes over time.)
talk about sex honestly начать обучение		Rozmawiać szczerze o seksie (Honest talks about sex improve relationship quality.)
cement a bond начать обучение		Umocnić więź (Regular sex can cement a bond between partners.)
sexual afterglow начать обучение		Poświata seksualna (Sexual afterglow brings positive feelings post-intimacy.)
stay in the moment начать обучение		Być tu i teraz (Staying in the moment during sex enhances satisfaction.)
be vulnerable начать обучение		Być podatnym na zranienie (Being vulnerable fosters deeper intimacy.)
unconventional sex начать обучение		Nietypowy seks (Unconventional sex can help express fantasies.)
express primal self начать обучение		Wyrażać pierwotną stronę (Expressing your primal self can reignite passion.)
relationship well-being начать обучение		Dobrostan w relacji (Sexual communication enhances relationship well-being.)
go it alone начать обучение		Radzić sobie samemu (Going it alone with problems can harm a relationship.)
mere repeated exposure effect начать обучение		Efekt powtarzanej ekspozycji (Closeness can develop through repeated exposure.)
rekindle passion начать обучение		Rozpalić namiętność (Understanding passion’s fluctuations helps rekindle it.)
talking about fantasies начать обучение		Rozmowa o fantazjach (Talking about fantasies breaks shame and builds closeness.)
sexual coercion начать обучение		Przymuszanie seksualne (Sexual coercion is a serious issue, even without physical force.)
choreographed play начать обучение		Zaplanowana gra (BDSM relationships rely on trust, not violence.)
discrepancy in desire начать обучение		Rozbieżność w potrzebach seksualnych (Discrepancy in desire often causes tension.)
pressure to perform начать обучение		Presja, by spełniać oczekiwania (Pressure to perform sexually can strain a relationship.)
chasing the other начать обучение		Gonienie partnera (Chasing a partner occurs when one seeks closeness and the other withdraws.)
to fall apart начать обучение		Rozpaść się (Relationships can fall apart due to unresolved issues.)
to feel rejected начать обучение		Czuć się odrzuconym (Feeling rejected can harm emotional safety.)
primal sex начать обучение		Pierwotny seks (Primal sex can reconnect partners to raw passion.)
to violate norms начать обучение		Łamać normy (Unconventional behaviors may violate norms but express individuality.)
to be ambivalent начать обучение		Mieć mixed uczucia (Ambivalence can complicate relationship decisions.)
to beg for sex начать обучение		Błagać o seks (Begging for sex can signal unhealthy dynamics.)
to tolerate intensity начать обучение		Tolerować intensywność (Tolerating emotional intensity is key in passionate relationships.)
core challenges начать обучение		Główne wyzwania (Core challenges in relationships require mutual effort.)
polarizing experiences начать обучение		Spolaryzowane doświadczenia (Polarizing experiences can strengthen or break bonds.)
to take conflict personally начать обучение		Odbierać konflikt osobiście (Taking conflict personally can escalate tensions.)
to ward off mortality начать обучение		Oddalać śmierć (Relationships can help partners feel they ward off mortality.)
“living apart, together” relationship начать обучение		Związek na odległość (A living apart, together relationship requires strong commitment.)
to cheat on a partner начать обучение		Zdradzić partnera (Cheating on a partner can irreparably damage trust.)
a tempting opportunity начать обучение		Kusząca okazja (A tempting opportunity can test relationship loyalty.)
jealousy is an aphrodisiac начать обучение		Zazdrość jako afrodyzjak (For some, jealousy acts as an aphrodisiac.)
interracial couple начать обучение		Para międzyrasowa (Interracial couples may face unique social challenges.)
perceived age начать обучение		Postrzegany wiek (Perceived age can influence partner attraction.)
contributor начать обучение		Czynnik przyczyniający się (Trust is a key contributor to relationship success.)
accommodate a partner’s emotional needs начать обучение		Dostosować się do potrzeb emocjonalnych (Accommodating a partner’s emotional needs fosters closeness.)
attachment style начать обучение		Styl przywiązania (Attachment style shapes how we form relationships.)
insecure attachment style начать обучение		Niepewny styl przywiązania (Insecure attachment style can lead to clinginess or avoidance.)
willingness to talk начать обучение		Gotowość do rozmowy (Willingness to talk resolves many relationship issues.)
neuroticism начать обучение		Neurotyczność (Neuroticism can make relationships more challenging.)
conscientiousness начать обучение		Sumienność (Conscientiousness contributes to relationship reliability.)
extroversion начать обучение		Ekstrawersja (Extroversion often leads to more social relationships.)
rough childhood начать обучение		Trudne dzieciństwo (A rough childhood can impact relationship trust.)
reluctant to advocate for themselves начать обучение		Niechętny do stawiania na swoim (Those reluctant to advocate for themselves may struggle in relationships.)
narcissism начать обучение		Narcyzm (Narcissism often undermines healthy relationships.)
avidly seeks admiration начать обучение		Gorliwie szuka podziwu (Narcissists avidly seek admiration from partners.)
overwhelming attention начать обучение		Przytłaczająca uwaga (Overwhelming attention can create intense but unstable bonds.)
lack of empathy начать обучение		Brak empatii (Lack of empathy is a hallmark of narcissistic partners.)
emotionally draining начать обучение		Emocjonalnie wyczerpujący (Narcissistic relationships are often emotionally draining.)
red flags начать обучение		Sygnały ostrzegawcze (Red flags in behavior can signal relationship issues.)
rivalry with a partner начать обучение		Rywalizacja z partnerem (Rivalry with a partner can erode trust.)
unconditional love начать обучение		Miłość bezwarunkowa (Unconditional love is rare but transformative.)
aversion to начать обучение		Awersja do (An aversion to criticism can hinder growth.)
highly self-critical начать обучение		Bardzo krytyczny wobec siebie (Being highly self-critical can strain relationships.)
personality disorders начать обучение		Zaburzenia osobowości (Personality disorders complicate relationship dynamics.)
give and take начать обучение		Kompromis (Healthy relationships rely on give and take.)
fear of abandonment начать обучение		Lęk przed opuszczeniem (Fear of abandonment can drive clingy behaviors.)
averse to giving in начать обучение		Niechętny do ustępstwa (Being averse to giving in can spark conflicts.)
buffer the symptoms начать обучение		Łagodzić objawy (A supportive partner can buffer the symptoms of depression.)
psychopathy начать обучение		Psychopatia (Psychopathy hinders genuine emotional connection.)
intensity and passion начать обучение		Intensywność i pasja (Intensity and passion can be attractive but unsustainable.)
disposable or deserving of abuse начать обучение		Traktowany jako jednorazowy (Psychopaths may treat partners as disposable or deserving of abuse.)
borderline personality disorder начать обучение		Zaburzenie osobowości borderline (Borderline personality disorder creates emotional instability in relationships.)
sustaining intimacy начать обучение		Utrzymywanie intymności (Sustaining intimacy requires ongoing effort.)
self-destructive actions начать обучение		Autodestrukcyjne zachowania (Self-destructive actions can sabotage relationships.)
profound effect начать обучение		Głęboki wpływ (Brain injuries can have a profound effect on relationships.)
sexually compulsive начать обучение		Seksualnie kompulsywny (Sexually compulsive behavior can strain partnerships.)
rehabilitation начать обучение		Rehabilitacja (Rehabilitation can help restore relationship stability.)
baseline personality начать обучение		Podstawowa osobowość (Rehabilitation may return someone to their baseline personality.)
walk away начать обучение		Odejść (Sometimes, walking away is the healthiest choice.)
intense emotional trauma начать обучение		Silna trauma emocjonalna (Breakups can cause intense emotional trauma.)
major life stressor начать обучение		Poważny stres życiowy (Divorce is a major life stressor for many.)
gradual decline начать обучение		Stopniowy spadek (Relationships often end after a gradual decline in intimacy.)
moment when they knew it was over начать обучение		Chwila, gdy wiedzieli, że to koniec (Many recall a moment when they knew it was over.)
sustain начать обучение		Podtrzymywać (Effort is needed to sustain a healthy relationship.)
sources of conflict начать обучение		Źródła konfliktu (Unresolved issues are common sources of conflict.)
tend to frustrate начать обучение		Mieć tendencję do frustrowania (Poor communication can tend to frustrate partners.)
the four horsemen of the apocalypse начать обучение		Cztery jeźdźcy apokalipsy (Criticism, contempt, defensiveness, and stonewalling are the four horsemen of the apocalypse.)
criticism начать обучение		Krytyka (Constant criticism can destroy a relationship.)
defensiveness начать обучение		Defensywność (Defensiveness prevents open communication.)
stonewalling начать обучение		Blokowanie komunikacji (Stonewalling shuts down productive dialogue.)
take hold начать обучение		Zakorzenić się (Negative patterns can take hold in a relationship.)
toxic relationship начать обучение		Toksyczny związek (A toxic relationship harms both partners’ well-being.)
hindsight начать обучение		Spojrzenie wstecz (Hindsight often reveals early relationship red flags.)
gaslighting начать обучение		Manipulacja psychologiczna (Gaslighting undermines a partner’s sense of reality.)
intermittent positive reinforcement начать обучение		Przerywane pozytywne wzmacnianie (Intermittent positive reinforcement can trap someone in a toxic relationship.)
social isolation начать обучение		Izolacja społeczna (Toxic partners may enforce social isolation.)
fall out of love начать обучение		Przestać kochać (Couples may fall out of love over time.)
emotional pain начать обучение		Ból emocjonalny (Breakups often cause significant emotional pain.)
negative views of oneself начать обучение		Negatywne postrzeganie siebie (Breakups can lead to negative views of oneself.)
predictor начать обучение		Wskaźnik (Poor communication is a predictor of relationship failure.)
insurmountable начать обучение		Nie do pokonania (Some conflicts feel insurmountable to couples.)
assess начать обучение		Oceniać (Partners should assess compatibility early on.)
part ways начать обучение		Rozstać się (Sometimes, couples must part ways for their well-being.)
antidote начать обучение		Antidotum (Honest communication is an antidote to conflict.)
instigate legal action начать обучение		Wszcząć postępowanie prawne (Some breakups lead one partner to instigate legal action.)
mating choices начать обучение		Wybory partnerskie (Mating choices reflect personal values and goals.)
ex-partners начать обучение		Byli partnerzy (Ex-partners can influence future relationship expectations.)
marital stress начать обучение		Stres małżeński (Marital stress can lead to emotional exhaustion.)
detrimental начать обучение		Szkodliwy (Neglect is detrimental to relationship health.)
bounce back начать обучение		Dojść do siebie (Resilient couples can bounce back from conflicts.)
catastrophize начать обучение		Wyolbrzymiać negatywne scenariusze (Some partners catastrophize minor issues.)
ruminate начать обучение		Roztrząsać (Ruminating on problems can worsen emotional pain.)
on-again, off-again relationships начать обучение		Związki przerywane i odnawiane (On-again, off-again relationships are often unstable.)
cyclical relationships начать обучение		Cykliczne związki (Cyclical relationships repeat patterns of breaking up and reconciling.)
nostalgia начать обучение		Nostalgia (Nostalgia can make ex-partners seem more appealing.)
adopt poor health habits начать обучение		Przyjmować złe nawyki zdrowotne (Breakups may lead some to adopt poor health habits.)
suicidality начать обучение		Skłonności samobójcze (Severe breakups can trigger suicidality in vulnerable individuals.)
primary source of emotional support начать обучение		Główne źródło wsparcia emocjonalnego (A partner is often the primary source of emotional support.)
backup boyfriend/girlfriend начать обучение		Rezerwowy partner (A backup boyfriend/girlfriend can undermine commitment.)
back-burner relationships начать обучение		Związki na bocznym torze (Back-burner relationships are kept as future options.)
fizzle начать обучение		Wygasać (Some relationships fizzle out due to lack of effort.)
make sure a breakup lasts начать обучение		Dopilnować trwałości rozstania (Setting boundaries helps make sure a breakup lasts.)
set clear boundaries начать обучение		Ustalanie jasnych granic (Clear boundaries are essential after a breakup.)

Relations 21.05.2025

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