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Вопрос		Ответ
CV (Curriculum Vitae)  начать обучение		A document summarizing education, skills, and work experience.
Résumé  начать обучение		A concise version of a CV, often used in the U.S. and Canada.
Concise  начать обучение		Short and to the point, without unnecessary detail.
Chronological  начать обучение		Arranged in order of time.
Summarize  начать обучение		To provide a brief statement of the main points.
Skills  начать обучение		Abilities and expertise in specific areas.
Education  начать обучение		The formal process of learning and acquiring qualifications.
Profile  начать обучение		A brief section at the start of a CV highlighting key attributes and career goals.
Work experience  начать обучение		A record of past jobs and responsibilities.
Relevant  начать обучение		Closely connected to the topic or situation.
Formatting  начать обучение		The arrangement of text and layout on a document.
Contact details  начать обучение		Information used to get in touch, such as name, address, and email.
Achievements  начать обучение		Accomplishments or successes.
Tailor  начать обучение		To adjust or customize something to suit specific needs.
Bullet points  начать обучение		Short, clear phrases listed one after another.
Section headings  начать обучение		Titles that divide and organize a document into parts.
Qualifications  начать обучение		Certifications or degrees that demonstrate skills or knowledge.
Modules  начать обучение		Specific subjects or topics within a course of study.
Experience  начать обучение		Knowledge or skills gained from doing something.
Employer  начать обучение		A person or organization that hires people to work.
References  начать обучение		People who can confirm your work abilities and character.
Responsibilities  начать обучение		Tasks or duties someone is required to do.
Attributes  начать обучение		Characteristics or qualities that someone has.
Margins  начать обучение		The space around the text in a document.
Cover letter  начать обучение		A letter sent with a CV explaining why you are suitable for the job.
A4  начать обучение		A standard paper size (210 x 297 mm).
Reverse chronological order  начать обучение		Listing most recent events or jobs first.
File format  начать обучение		The type of file, such as PDF or DOCX.
Applicant Tracking System (ATS)  начать обучение		A tool employers use to scan CVs for relevant information.
Relevant skills  начать обучение		Skills that directly relate to the job being applied for.
Interview  начать обучение		A meeting where an employer asks questions to assess a candidate’s suitability.
Portfolio  начать обучение		A collection of work samples or projects.
Hard skills  начать обучение		Technical abilities or knowledge that can be measured.
Soft skills  начать обучение		Personal skills like communication, teamwork, and leadership.
Tailored  начать обучение		Customized or adapted to fit specific requirements.
Psychometric tests  начать обучение		Tests that measure mental abilities and personality traits.
Key responsibilities  начать обучение		Main duties performed in a job.
Volunteering  начать обучение		Doing work without pay, often to gain experience.
Transferable skills  начать обучение		Skills that can be applied to different jobs or industries.
Professionalism  начать обучение		The conduct and attitude expected in a professional setting.
Accuracy  начать обучение		Being correct or precise.
Team player  начать обучение		Someone who works well in a team environment.
Degree fraud  начать обучение		Falsifying academic qualifications or achievements.
Networking  начать обучение		Building professional relationships to help with career advancement.
Career aims  начать обучение		Long-term professional goals.
Freelancer  начать обучение		A self-employed person who offers services to multiple clients.
Job title  начать обучение		The name of the role or position held at a company.
Social media  начать обучение		Platforms for online communication and networking.
Keywords  начать обучение		Important words used by ATS to identify suitable candidates.
Editing  начать обучение		The process of reviewing and correcting a document for clarity and accuracy.
Cover Letter  начать обучение		A document sent alongside a CV to introduce oneself and explain why they are suited for the job.
Application  начать обучение		The process or materials submitted when applying for a job.
Introduction  начать обучение		The beginning section of a cover letter where the applicant introduces themselves and the purpose of the letter.
Concise  начать обучение		Short and to the point, without unnecessary detail.
Employer  начать обучение		A person or company that hires employees.
Skills  начать обучение		Abilities or expertise relevant to a job.
Experience  начать обучение		The knowledge or skills gained from working in specific jobs.
CV (Curriculum Vitae)  начать обучение		A document listing one's education, work experience, and qualifications.
Personal Statement  начать обучение		A brief description of one’s career objectives and skills, typically used on a CV.
A4 Page  начать обучение		A standard paper size used in many countries.
Spam Filters  начать обучение		Software used to filter out unwanted emails, like spam.
Advertised Roles  начать обучение		Jobs that are publicly posted for applicants to apply for.
Speculative Application  начать обучение		Applying for a job at a company that has not advertised any vacancies.
Recruitment Consultant  начать обучение		A professional who helps companies find suitable candidates for job openings.
Hiring Manager  начать обучение		The person responsible for managing the recruitment process in a company.
Research  начать обучение		The act of gathering information about a company or job before applying.
Organisation  начать обучение		A company or business entity.
Market Position  начать обучение		The standing or rank of a company within its industry.
First Paragraph  начать обучение		The introductory section of a cover letter explaining the purpose of the application.
Job Description  начать обучение		A detailed explanation of the role, duties, and skills required for a job.
Second Paragraph  начать обучение		The section of the cover letter where relevant experience and skills are highlighted.
Strengths  начать обучение		Skills or qualities that make a candidate valuable.
Suitability  начать обучение		How well a candidate fits a particular job or role.
Third Paragraph  начать обучение		The part of a cover letter where a candidate explains why they are interested in the job and company.
Closing Paragraph  начать обучение		The final section of the cover letter summarizing the applicant’s interest and availability.
Salary Expectations  начать обучение		The amount of compensation a candidate expects to receive for a job.
. PDF File Extension  начать обучение		A universal file format used to ensure documents open the same way on different devices.
. docx File Extension  начать обучение		A Microsoft Word file format commonly used for text documents.
Speculative Cover Letter  начать обучение		A cover letter sent when there is no formal job advert, but the applicant is seeking opportunities.
Masters Graduate  начать обучение		A person who has completed a postgraduate degree, such as a Master’s.
Internship  начать обучение		A temporary job that gives students or recent graduates work experience.
Apprenticeship  начать обучение		A work-based training program that combines on-the-job learning with classroom instruction.
Follow-up  начать обучение		The act of contacting an employer after applying to check the status of the application.
Tailoring  начать обучение		Customizing a cover letter or CV to suit a specific job or company.
Keywords  начать обучение		Specific words from a job description that are important for making a CV or cover letter relevant to the position.
USP (Unique Selling Point)  начать обучение		A feature that makes a candidate stand out from others.
Speculation  начать обучение		Applying for a position without knowing if the company has an opening.
Attention to Detail  начать обучение		The ability to notice and ensure accuracy in every part of a job or task.
Proofreading  начать обучение		The process of checking a document for spelling, grammar, and formatting errors before submitting.
Jokes and Sarcasm  начать обучение		Types of humor that are not appropriate for a formal cover letter.
Company Culture  начать обучение		The values, beliefs, and behaviors that characterize a company and its employees.
Professionalism  начать обучение		The quality of being competent, reliable, and respectful in a workplace.
Enthusiasm  начать обучение		Showing excitement or passion for a job or opportunity.
Insincerity  начать обучение		Lacking genuine feelings or intentions.
Accomplishments  начать обучение		Achievements or successes that demonstrate a person’s capabilities.
Career Adviser  начать обучение		A professional who provides guidance on job searching, career decisions, and professional development.
Transferable Skills  начать обучение		Skills that can be applied to different jobs or industries.
Speculative Application  начать обучение		An application submitted without a specific job opening being advertised.
Proofread  начать обучение		The process of reviewing a document for mistakes before submission.
Disability Disclosure  начать обучение		The choice to reveal information about a disability in a job application.
Circle back  начать обучение		To revisit a topic or issue later. Often used in meetings to postpone discussions.
KPI standpoint  начать обучение		Refers to assessing or discussing something based on Key Performance Indicators (KPIs), which are metrics used to measure success.
Win-win  начать обучение		A situation where all parties involved benefit.
Touch base  начать обучение		To briefly communicate or check in with someone.
Pick your brain  начать обучение		To ask someone for advice or their thoughts on a specific topic.
Get granular  начать обучение		To look at the finer details of a situation or project.
Put some chop on the water  начать обучение		Take action or start making progress, even if the outcome is uncertain.
Copy that  начать обучение		An acknowledgment that a message or instruction has been understood.
30,000-foot standpoint  начать обучение		Looking at a situation from a broad, high-level perspective, rather than focusing on details.
Square the circle  начать обучение		To try to solve a seemingly impossible or complex problem.
Roger  начать обучение		A confirmation, often used to acknowledge receipt of information or an order.
Have the dry powder  начать обучение		To be financially prepared or have resources ready to use when needed.
Marinate on that  начать обучение		To think over or reflect on something before making a decision.
Put a pin in it  начать обучение		To temporarily set aside a topic or idea, with the intention to return to it later.
Circle the wagons  начать обучение		To protect the group from external threats or to consolidate resources and efforts to solve a problem.
EOD  начать обучение		End of Day; refers to something that needs to be done by the end of the workday.
Flip sth over  начать обучение		To reconsider or reevaluate a situation or plan.
Do a level set  начать обучение		To ensure that everyone has the same understanding of a situation or project.
Be in the dark  начать обучение		To be unaware of key information or developments.
Ping sby  начать обучение		To contact someone quickly, often through a short message or email.
Pushback on the circle back  начать обучение		To resist or challenge the idea of postponing a discussion or task.
Loop sby  начать обучение		To include someone in a conversation or project update.
Have the bandwidth to do sth  начать обучение		To have the time, capacity, or resources to take on a task.
Move the needle forward  начать обучение		To make a noticeable impact or progress on a project.
From an unpacking standpoint  начать обучение		Refers to analyzing or breaking down a situation or problem in detail.
Have enough boots on the ground  начать обучение		To have sufficient staff or resources available in a specific location or for a task.
Paradigm shift  начать обучение		A major change in thinking or approach within a company or industry.
Gather the troops  начать обучение		To assemble team members for a meeting or to rally them for action.
Agenda  начать обучение		A list of items to be discussed at a meeting.
Assets  начать обучение		Resources owned by a company that have economic value.
Balance  начать обучение		The amount of money available in an account or the difference between credits and debits.
Benchmark  начать обучение		A standard or point of reference for measuring or judging something.
Budget  начать обучение		A financial plan for a specific period of time, outlining expected income and expenses.
Business plan  начать обучение		A formal document outlining a company’s goals and the strategy to achieve them.
Capital  начать обучение		Financial resources or assets used to fund a business.
Cash flow  начать обучение		The movement of money in and out of a business.
Client  начать обучение		A person or organization that uses the services of a professional or business.
Collaboration  начать обучение		Working together with others to achieve a common goal.
Commission  начать обучение		A fee or percentage paid to an employee or agent for completing a transaction.
Competitor  начать обучение		A business rival in the same industry.
Compliance  начать обучение		Adhering to laws, regulations, and standards set by governing bodies.
Consensus  начать обучение		General agreement within a group.
Contract  начать обучение		A formal agreement between two or more parties.
Core competency  начать обучение		A defining capability or advantage that distinguishes a company.
Credit  начать обучение		The ability to obtain goods or services before payment.
Customer  начать обучение		A person who purchases goods or services.
Deadline  начать обучение		The latest time or date by which something must be completed.
Debt  начать обучение		Money that is owed to others.
Delegate  начать обучение		To assign responsibility or tasks to others.
Delivery  начать обучение		The process of providing goods or services to a client or customer.
Demand  начать обучение		The desire of consumers for a particular good or service.
Department  начать обучение		A division of a business responsible for a specific area.
Distribution  начать обучение		The process of delivering products to consumers.
Dividend  начать обучение		A portion of a company’s earnings distributed to shareholders.
Earnings  начать обучение		Money gained from working or investing.
Efficiency  начать обучение		The ability to accomplish a task with minimum waste of time and resources.
Employer  начать обучение		A person or organization that hires workers.
Engagement  начать обучение		Involvement or participation in a specific activity.
Entrepreneur  начать обучение		A person who starts and operates a business.
Equity  начать обучение		Ownership interest in a company, usually represented by shares.
Expenses  начать обучение		Costs incurred in the process of running a business.
Feedback  начать обучение		Information or opinions about something, used as a basis for improvement.
Forecast  начать обучение		A prediction or estimate of future events, especially regarding finance or sales.
Goal  начать обучение		A desired outcome or target.
Gross  начать обучение		The total amount before any deductions, such as taxes.
Growth  начать обучение		An increase in size, revenue, or market share.
Implementation  начать обучение		The process of putting a plan or decision into effect.
Income  начать обучение		Money received, especially on a regular basis, for work or through investments.
Innovation  начать обучение		The introduction of something new, such as a method or product.
Invoice  начать обучение		A document issued to record a transaction, specifying the amount due for goods or services provided.
Investment  начать обучение		The act of putting money into something to gain profit.
Leadership  начать обучение		The ability to guide and inspire others.
Liability  начать обучение		A company’s legal or financial obligations.
Logistics  начать обучение		The detailed coordination of complex operations, especially relating to the movement of goods.
Management  начать обучение		The process of controlling and organizing resources within a company.
Market  начать обучение		The area or group of potential buyers for a product or service.
Marketing  начать обучение		Activities aimed at promoting and selling products or services.
Merger  начать обучение		The combination of two or more companies into one.
Net  начать обучение		The amount remaining after all deductions, such as taxes or expenses.
Negotiation  начать обучение		The process of discussing terms to reach an agreement.
Objectives  начать обучение		Specific, measurable targets that a company or individual aims to achieve.
Operations  начать обучение		The day-to-day activities involved in running a business.
Opportunity  начать обучение		A favorable situation or condition for achieving success.
Overhead  начать обучение		Ongoing expenses of operating a business that are not directly tied to producing a product.
Partnership  начать обучение		A legal form of business in which two or more individuals share ownership and responsibilities.
Performance  начать обучение		The effectiveness with which a company or employee achieves objectives.
Pricing  начать обучение		The process of determining how much to charge for goods or services.
Procurement  начать обучение		The process of obtaining goods or services, usually for business purposes.
Productivity  начать обучение		The efficiency of production, often measured as output per unit of input.
Profit  начать обучение		Financial gain, the difference between revenue and expenses.
Project  начать обучение		A planned set of tasks aimed at achieving a specific goal.
Proposal  начать обучение		A formal suggestion or plan put forward for consideration.
Quality  начать обучение		The standard of something as measured against similar things.
Quota  начать обучение		A set limit or goal, especially in sales.
Receivables  начать обучение		Money owed to a company for goods or services already delivered.
Recession  начать обучение		A period of economic decline typically marked by a reduction in trade and industrial activity.
Recruitment  начать обучение		The process of finding and hiring suitable employees.
Regulation  начать обучение		A rule or directive made by an authority.
Restructuring  начать обучение		Reorganizing the structure of a company to make it more profitable or efficient.
Revenue  начать обучение		Income generated from normal business operations.
Risk  начать обучение		The possibility of loss or damage.
Sales  начать обучение		The exchange of goods or services for money.
Satisfaction  начать обучение		The fulfillment of a need or desire, often in relation to customers.
Scalability  начать обучение		The ability of a company or system to grow and manage increased demand.
Shareholder  начать обучение		A person who owns shares in a company.
Stakeholder  начать обучение		A person or organization with an interest in the success of a company.
Strategy  начать обучение		A plan of action designed to achieve a long-term goal.
Supply  начать обучение		The amount of a product available for sale.
Sustainability  начать обучение		The ability to maintain or improve productivity without negatively affecting future resources.
Target  начать обучение		A goal or objective that one aims to achieve.
Teamwork  начать обучение		Collaborative efforts among a group to achieve a common goal.
Trade  начать обучение		The action of buying and selling goods and services.
Turnover  начать обучение		The rate at which employees leave and are replaced in a company, or the total revenue generated by a business.
Valuation  начать обучение		The process of determining the value of an asset or company.
Value proposition  начать обучение		A promise of value to be delivered to the customer.
Variable costs  начать обучение		Costs that vary directly with the level of production.
Venture capital  начать обучение		Investment funds provided to startups and small businesses with high growth potential.
Vision  начать обучение		A long-term goal or direction for a company.
Volume  начать обучение		The quantity of goods or services produced or sold.
Workforce  начать обучение		The employees or group of workers in an organization.
Workload  начать обучение		The amount of work assigned to or expected from a person or group.
Yield  начать обучение		The profit or return on an investment.
Zero-sum game  начать обучение		A situation in which one party's gain is exactly balanced by another party's loss.
Upsell  начать обучение		A sales technique in which a seller encourages the customer to purchase more expensive items or add-ons.
Write-off  начать обучение		The act of reducing the value of an asset or acknowledging that something is no longer valuable.
Milestone  начать обучение		A significant point in the progress of a project.
Synergy  начать обучение		The combined power of a group that is greater than the sum of individual efforts.
Career  начать обучение		The progression of professional work over a person’s lifetime.
Job  начать обучение		A specific role or position within an organization.
Skills  начать обучение		Abilities and expertise that contribute to job performance.
Opportunities  начать обучение		Chances to advance or grow professionally.
Mentor  начать обучение		An experienced person who provides guidance in career development.
Network  начать обучение		A group of professional contacts that provide support and career opportunities.
Persistence  начать обучение		Steadfastness in achieving career goals, despite challenges.
Tenacity  начать обучение		Strong determination and commitment to long-term goals.
Confidence  начать обучение		Belief in one’s abilities to succeed in the workplace.
Passion  начать обучение		Deep interest or enthusiasm for a particular job or career.
Feedback  начать обучение		Constructive criticism or input aimed at improving job performance.
Professionalism  начать обучение		The conduct, behavior, and attitude expected in a work environment.
Leadership  начать обучение		The ability to guide or influence others toward achieving goals.
Growth  начать обучение		The process of developing skills and advancing in one’s career.
Development  начать обучение		Continuous improvement in skills, knowledge, and abilities.
Work ethic  начать обучение		A commitment to doing one’s job with diligence and integrity.
Adaptability  начать обучение		The ability to adjust to new conditions or changes in the workplace.
Goals  начать обучение		Specific, measurable objectives that guide career decisions.
Success  начать обучение		Achieving desired career outcomes, such as promotions or personal fulfillment.
Strategy  начать обучение		A plan of action designed to achieve career goals.
Fear  начать обучение		The feeling of uncertainty or discomfort that often accompanies career risks.
Comfort zone  начать обучение		The space in which a person feels safe, avoiding risk or challenges.
Advancement  начать обучение		Progressing to higher levels of responsibility or position.
Reputation  начать обучение		How one is perceived in the workplace, affecting career opportunities.
Work-life balance  начать обучение		Managing job responsibilities while maintaining personal well-being.
Learning  начать обучение		Acquiring new skills or knowledge to stay competitive in a career.
Challenge  начать обучение		A difficult task or obstacle that requires effort and skill to overcome.
Communication  начать обучение		The ability to express ideas effectively, important in career advancement.
Innovation  начать обучение		The process of creating new ideas or methods to solve problems at work.
Collaboration  начать обучение		Working with others to achieve common goals.
Responsibility  начать обучение		Being accountable for one’s work and decisions.
Trust  начать обучение		Reliance on the integrity and ability of oneself or others in the workplace.
Creativity  начать обучение		Using imagination to come up with new solutions or approaches.
Initiative  начать обучение		The ability to take charge and act without being prompted by others.
Risk-taking  начать обучение		The willingness to step out of one’s comfort zone to pursue opportunities.
Time management  начать обучение		The ability to use time effectively to accomplish tasks.
Decision-making  начать обучение		The process of choosing between different options to solve problems.
Flexibility  начать обучение		Being open to change and adapting quickly to new circumstances.
Positive attitude  начать обучение		Maintaining an optimistic outlook, even in difficult situations.
Teamwork  начать обучение		Working with others to achieve goals more efficiently.
Self-improvement  начать обучение		Continuously seeking ways to enhance skills and abilities.
Criticism  начать обучение		Feedback aimed at improving performance or correcting mistakes.
Resilience  начать обучение		The ability to bounce back from setbacks or challenges.
Creativity  начать обучение		Innovating new approaches or solutions to work-related issues.
Empathy  начать обучение		Understanding and sharing the feelings of others, important in leadership.
Vision  начать обучение		The ability to see long-term opportunities and plan accordingly.
Values  начать обучение		Principles or standards that guide career decisions and actions.
Execution  начать обучение		Carrying out tasks or strategies effectively.
Failure  начать обучение		An unsuccessful attempt, often a learning opportunity in careers.
Focus  начать обучение		Concentrating efforts on achieving specific career objectives.
Stress начать обучение		A physical, mental, or emotional response to external pressures or demands.
Stress Management начать обучение		Techniques and strategies used to control stress and improve well-being.
Control начать обучение		The ability to influence or direct one's emotions, actions, or environment.
Resilience начать обучение		The ability to recover quickly from stress or adversity.
Emotional Equilibrium начать обучение		A balanced emotional state, maintaining calm and stability.
Physical Health начать обучение		The condition of the body, including the absence of illness and the ability to function effectively.
Mental Health начать обучение		The state of well-being in which an individual can cope with normal stresses and work productively.
Chronic Stress начать обучение		Ongoing, persistent stress that lasts over a prolonged period.
Procrastination начать обучение		The act of delaying or postponing tasks or actions.
Stress Journal начать обучение		A record of stressors and how they are handled to identify patterns.
Coping начать обучение		Methods or strategies to deal with difficult or stressful situations.
Unhealthy Coping Strategies начать обучение		Ways of managing stress that may offer temporary relief but cause long-term harm (e.g., drug use).
Healthy Coping Strategies начать обучение		Positive methods for managing stress, such as exercise or mindfulness.
Avoidance начать обучение		A strategy of keeping away from stressful situations or people.
Alteration начать обучение		Modifying a stressful situation or one’s response to it.
Acceptance начать обучение		Acknowledging and coming to terms with stressors that cannot be changed.
Adaptation начать обучение		Adjusting one’s thoughts, attitudes, or behavior in response to stress.
Assertiveness начать обучение		Expressing feelings and needs in a confident and respectful way.
Boundaries начать обучение		Limits or rules set to protect one's emotional or mental well-being.
Compromise начать обучение		Mutual concessions made in order to resolve conflict or reach a middle ground.
Perfectionism начать обучение		The pursuit of flawless outcomes, often a source of stress.
Gratitude начать обучение		A focus on appreciation and recognizing positive aspects of life.
Forgiveness начать обучение		Letting go of resentment and anger toward others or oneself.
Mindfulness начать обучение		The practice of being fully present and aware in the moment.
Exercise начать обучение		Physical activity that enhances physical fitness and relieves stress.
Endorphins начать обучение		Chemicals produced by the body during exercise that improve mood and reduce pain.
Rhythmic Exercise начать обучение		Repetitive, patterned physical activity, such as running or swimming.
Tai Chi начать обучение		A form of low-impact exercise involving slow, controlled movements and breathing.
Aerobics начать обучение		Cardiovascular exercises that increase heart rate and improve fitness.
Time Management начать обучение		The ability to use time effectively or productively, especially in managing stress.
Prioritization начать обучение		The act of arranging tasks in order of importance.
Delegation начать обучение		Assigning responsibility for a task to another person.
Over-commitment начать обучение		Taking on more tasks than can reasonably be handled.
Social Connection начать обучение		Meaningful interactions with others, which help reduce stress.
Fight-or-Flight Response начать обучение		The body’s automatic reaction to perceived danger or stress.
Work-Life Balance начать обучение		The balance between personal life and professional responsibilities.
Relaxation начать обучение		A state of being free from tension and anxiety.
Self-care начать обучение		Practices that nurture physical, emotional, and mental well-being.
Yoga начать обучение		A physical, mental, and spiritual practice that incorporates breath control, meditation, and specific postures.
Meditation начать обучение		A practice of focusing the mind and eliminating distractions to achieve mental clarity.
Deep Breathing начать обучение		A relaxation technique where slow, deep breaths are taken to reduce stress.
Diet начать обучение		The types of food consumed to fuel the body and support overall health.
Caffeine начать обучение		A stimulant found in coffee and some other beverages that can increase stress levels if consumed in excess.
Sugar начать обучение		A sweet substance that can provide short-term energy but may lead to mood and energy crashes.
Alcohol начать обучение		A depressant that may be used to cope with stress but can worsen mental health in the long run.
Sleep начать обучение		The natural state of rest essential for physical and mental recovery.
Quick Stress Relief начать обучение		Fast techniques to reduce stress in the moment, such as deep breathing or sensory stimulation.
Sensory Experience начать обучение		Engagement with the senses (sight, sound, smell, taste, touch) to soothe stress.
Movement начать обучение		Physical action or motion, which can help reduce stress.
Empathy начать обучение		The ability to understand and share the feelings of others.
Volunteering начать обучение		Offering time and effort to help others, which can reduce personal stress.
Support Network начать обучение		A group of people who offer emotional and practical assistance.
Therapist начать обучение		A professional trained to help individuals manage mental health issues, including stress.
Boundaries начать обучение		Emotional, physical, or mental limits established to protect one's well-being.
Grief начать обучение		Deep sorrow, especially that caused by someone's death or other significant loss.
Crisis начать обучение		A time of intense difficulty or danger that often results in high levels of stress.
Catastrophizing начать обучение		Imagining the worst possible outcomes in a situation, increasing stress levels.
Empowerment начать обучение		Gaining control over one’s own life and decisions.
Perspective начать обучение		A particular way of viewing things, which can influence how one responds to stress.
Reflection начать обучение		Thoughtful consideration of experiences, often used to manage stress and grow from challenges.
Stress  начать обучение		Physical or emotional tension caused by demanding situations.
Cortisol  начать обучение		A hormone released during stress.
Neuroplasticity  начать обучение		The brain’s ability to reorganize and form new neural connections.
Hippocampus  начать обучение		Brain region critical for memory and stress regulation.
Fight-or-flight response  начать обучение		Body’s reaction to stress, preparing for action.
Mindfulness  начать обучение		Awareness of the present moment.
Meditation  начать обучение		Practice of focused awareness to relax the mind.
Sleep  начать обучение		Essential brain function for recovery and stress reduction.
Exercise  начать обучение		Physical activity that reduces stress and improves brain health.
Oxytocin  начать обучение		Hormone linked to bonding and reducing stress.
Neurotransmitters  начать обучение		Chemicals that transmit signals in the brain.
Sympathetic nervous system  начать обучение		Part of the nervous system activated during stress.
Parasympathetic nervous system  начать обучение		System responsible for calming the body after stress.
Cognitive function  начать обучение		Mental processes like memory, reasoning, and problem-solving.
Emotional regulation  начать обучение		Ability to manage emotional responses.
Resilience  начать обучение		Ability to recover from stress or adversity.
Social connection  начать обучение		Interpersonal relationships that help buffer stress.
Breathing techniques  начать обучение		Controlled breathing to reduce stress.
Chronic stress  начать обучение		Prolonged stress that harms the brain.
Anxiety  начать обучение		Emotional response to stress, characterized by worry.
Burnout  начать обучение		State of physical and emotional exhaustion due to chronic stress.
Serotonin  начать обучение		A neurotransmitter affecting mood and stress regulation.
Endorphins  начать обучение		Chemicals released during exercise that reduce pain and stress.
Positive psychology  начать обучение		Focus on strengths and positive emotions for resilience.
Relaxation response  начать обучение		Body's return to calm after stress.
Prefrontal cortex  начать обучение		Brain area involved in decision-making and stress control.
Cognitive-behavioral therapy (CBT)  начать обучение		Therapy that helps change negative thought patterns.
Gratitude  начать обучение		Practice of thankfulness that boosts mental health.
Sleep hygiene  начать обучение		Habits that promote good sleep and brain recovery.
Nutrition  начать обучение		Healthy eating that supports brain function and stress management.
Artificial Intelligence (AI)  начать обучение		Development of systems performing human tasks.
Machine Learning  начать обучение		AI subset using data to improve task performance.
Deep Learning  начать обучение		Neural networks mimicking the human brain’s decision-making.
Natural Language Processing (NLP)  начать обучение		Technology enabling AI to understand human language.
General Artificial Intelligence (GAI)  начать обучение		Hypothetical AI matching or exceeding human intelligence.
ChatGPT  начать обучение		Example of AI generating text responses.
Google Translate  начать обучение		AI used for language translation.
Netflix  начать обучение		AI-driven personalized recommendation system.
Tesla  начать обучение		AI in self-driving cars powered by computer vision.
Computer Vision  начать обучение		AI enabling machines to interpret and understand visuals.
Algorithm  начать обучение		A set of rules AI follows to solve problems.
Data Set  начать обучение		Collection of data used to train AI systems.
Recommendation Engine  начать обучение		AI providing personalized content suggestions.
Fraud Detection  начать обучение		AI application in finance for identifying fraudulent activities.
AI-powered Robotics  начать обучение		Use of AI in medical surgeries for precision.
Turing Test  начать обучение		A method to determine if a machine exhibits intelligent behavior.
Alan Turing  начать обучение		Mathematician and pioneer of AI, proposed the Turing Test.
Imitation Game  начать обучение		Another term for the Turing Test.
Sentient Machines  начать обучение		Machines capable of human-like consciousness.
Artificial General Intelligence (AGI)  начать обучение		Theoretical AI with human-level cognitive abilities.
Microsoft Research  начать обучение		Example of AI research institution.
Weak AI  начать обучение		AI designed for specific, narrow tasks.
Strong AI  начать обучение		AI with human-level intelligence and understanding.
Reactive Machines  начать обучение		AI that reacts to specific tasks without learning from the past.
Limited Memory Machines  начать обучение		AI with the ability to learn from limited past events.
Theory of Mind Machines  начать обучение		AI capable of understanding human emotions and intentions.
Self-aware Machines  начать обучение		Hypothetical AI that understands its own existence.
Automation  начать обучение		Using AI to perform tasks without human intervention.
Job Automation  начать обучение		Risk of job losses due to AI performing human tasks.
Bias in AI  начать обучение		AI’s potential to perpetuate biases from training data.
Cybersecurity Concerns  начать обучение		Risks associated with AI in handling sensitive data.
Misinformation  начать обучение		AI's ability to generate false or misleading content.
Personalization  начать обучение		AI providing tailored content or product recommendations.
Improved Decision-making  начать обучение		AI’s use in analyzing data for better choices.
Efficiency  начать обучение		AI’s role in reducing operational costs by increasing productivity.
Accuracy  начать обучение		AI’s strength in repetitive, error-prone tasks.
Transparency in AI  начать обучение		The need for clarity in AI decision-making processes.
Wearable Devices  начать обучение		AI technology in health monitoring gadgets.
Self-driving Cars  начать обучение		Vehicles that use AI for navigation and control.
Automation in Healthcare  начать обучение		AI's role in surgeries and patient care.
Science Fiction  начать обучение		Genre often depicting AGI in stories and media.
Neural Networks  начать обучение		AI system modeled after the human brain.
Data Analytics  начать обучение		Use of AI to process and analyze large data sets.
AI Ethics  начать обучение		Discussions about the moral implications of AI.
AI in Finance  начать обучение		AI applications for fraud detection and financial decision-making.
AI in Healthcare  начать обучение		AI’s use in diagnostics, surgery, and patient care.
Bias in Training Data  начать обучение		Potential flaws in AI learning from biased information.
Generative AI  начать обучение		AI technology that creates content, such as text and images.
Utopia  начать обучение		Ideal scenario where AI benefits society positively.
Dystopia  начать обучение		Negative scenario where AI poses risks to society.

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